Dependencies/addictions
- The unconscious mind
is the source of all habitual behavior, good and bad.
Remember when you learnt to drive and how difficult it
seemed? Now it seems so effortless, you may often find
yourself driving on automatic pilot – that is the
unconscious at work. It can be the same with other habits:
you will find yourself doing it without even thinking about
it.
Whether you are consciously aware of it or not, all habits
and dependencies serve a purpose. It takes more than just
talking about it to change an established habit or
dependency.
Hypnotherapy works on several levels:
- To identify when the habit started and work on the
underlying reasons
- To find other ways to meet the needs that the habit
serves
- To work with the unconscious to establish long lasting
change
Please contact me today if you
would like to discuss your specific goals, so that I can
explain how I can help you.
Jill Tonks, MNCH(Lic) DIP CHyp, HPD, NLP Master Prac.